18+6=20-1+5

This is it ... The morning of the Athlon: a multi disciplined race involving all if the key skills learned each morning: running, swimming, walking and blindfolded kayaking...

Getting ready ..

Stretching at the starting line of the running race ...

Munday Morning ...

Then walking .. Carrying a holey tube of water ...

Blindfolded kayaking on a windy day ...

HMS Victorious ...

Let the swimmers sea the water ... One fledging penguin does not want to leave the safety of the pontoon ..

Victory is a dish best served cold ... In a wetsuit.

It's all about the team ...

... And the shades ...

... And the bacon and eggs for brekky!